Resources

People and Services

Julia Cook, Licensed Massage therapist, 25 yrs experience. 917-836-0442. 

Lisa Leonard, MA, LMT, HTP-A: alignenergytherapy@gmail.com

Personalized energy healing, massage, and spiritual consulting. Remote and in-person sessions available.

Lauren Fehr, Northwest Community Acupuncture. 612-205-5847.

Websites and Apps

The Breathing App.

Insight Timer.

On Being with Krista Tippett.

Books

Ambiguous Parables, Ted Bowman.

Blessings, Julia Cameron.

Consolations, David Whyte.

The Book of Awakening, Mark Nepo.

The Myth of Normal, Gabor Mate.

The Body Keeps the Score, Bessel Van der Kolk.

The Chemistry of Joy Workbook, Henry Emmons, M.D.

The Chemistry of Calm, Henry Emmons, M.D.

Transitions, Making Sense of Life’s Changes, William Bridges.

Man’s Search for Meaning, Viktor E. Frankl.

Reconstructing Hope, Donna Sidwell DeGracia.

Schedule a complimentary 30-minute consult.